Zhengti_therapy
Contents
Zhengti therapy
Zhengti Qigong
Zhengti means “Be one with the universe” It has a lot of focus on Qi of the organs and the Qi flow between them. It is based on the 5 element theory. Earth, Metal, Water, Wood, Fire.
Each element is associated with an organ.
| Elements | Wood | Fire | earth | metal | water |
|---|---|---|---|---|---|
| Zang Organ Yin) | Liver | Heart | Pancreas | Lungs | Kidneys |
| Fu Organ (Yang) | Gallbladder | Small Intestine | Stomach | Large Intestine | Bladder |
| Sense Organ | Eyes | Tongue | Mouth | Nose | Ears |
| Tissue | Tendons/Sinews | Vessels | Muscles | Skin | Bones/Bone marrow |
| Fluid | Tears | Sweat | Thick saliva | Phlegm/Mucus | Saliva(excess |
The training methods are mostly about the 5 elements and the healing of the organs. Most illnesses and diseases are caused by Qi stagnations and blockages in the organs.