How a cold runs through the meridians

If you catch a cold when your body hasn’t had enough inner energy to cope with it.

The body reacts in the following order. First the bladder meridian gets affected. If it doesn’t get healed the first day it will continue to the stomach meridian. If it doesn’t get healed the second day it will continue to the gallbladder meridian. If it doesn’t get healed on the third day it will go through the three yin meridians of the foot. The pancreas meridian, the kidneys meridian and the liver meridian. So usually the seventh day the cold will be healed naturally.

practicing qigong for healing

There are several excercises to work on the meridians. It can help you heal faster when you practice these while the cold has already started affecting your body.

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