Pancreas Excercise

The earth Zhang Organ

Being the zhang organ of the earth element it has an important function for all the other organs’ Qi flow in the body. The pancreas support the Qi flow on the left side of the torso in the upwards direction. It is key that the pancreas is open to support Qiflow of other organs on the left side up. Especially the liver,kidneys and intestines. The qi flow of these organs is stuck if the pancreas Qi is not flowing.

Preparation (optional)

Sometimes it helps to open the meridians before doing an organ excercise. It can benifit the organ excercise. For the pancreas one would open the arm meridians first.

The pancreas organ excercise