Introduction to the practice of Zhineng Qigong
Discover the power of Qi
What is Zhineng Qigong
Qi stands for life energy or kosmic energy. As far as a translation can be made from what Daoists in ancient China once discovered it is the core substance of the universe or the Dao. The force or power of that what keeps a living being alive. All sentient beings. But also non-sentient beings. The holism of life. The meaning of Zhineng Qigong. Lets focus on the first word Zhineng. Zhi is wisdom. It is the ability of the brain to function. With everything in the world. Neng is ability.Mental and physical abilities. Zhineng Qigong is a practice that develops wisdom and ability.
Characteristics of Zhineng Qigong
- Based on the Hunyuan Holistic Theory
- Interaction of Qi with the mind. (Outside, inside the body)
- Many useful techniques and tactics from different types of Qigong
- Three ways of teaching. Through the mind, through lectures, through demonstration of postures and techniques.
- Does not focus on seeking internal peace or absolute quietism.
- Attracting the flow of Qi in - out of the body
- An open form of Qigong. Open to the outside attracting universal Qi
- Healing patients will not harm oneself. Healing is done using universal Qi
- Reactions of Zhineng Qigong are noticeable
Benefits
- Mental and physical health
- stimulating intellect and creativity
- eliminating illnesses
- Increasing vitality
Practice
What Zhineng Qigong’s main focus is during practice is the transformation of the body and mind Qi with universal Qi. Outside and inside of the body. The practice is executed in a calm state. Relaxed and quiet. Using the mind to execute the excercises where the Qi follows the mind.
What can one expect from a practice session
Practice one dynamic or one stillness qigong excercise in a calm, quiet, natural way. A brief theory session explaining the excercises followed by Q&A. A regular training session takes about an hour.
Haole
Peter