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DaoChi

Daode

To master qi is to master consciousness

Qigong

Balance between inner- and outerworld

Qigong is about acceptance, non-duality, the power of relaxation, unity with all-encompassing, softness, openess, discovery of true self in the greater perspective

Wherever you stand in life, Qigong can be supportive. A helping hand.

Qi = lifeforce

Gong = practice

To practice wih Qi is to first calm down. Stand still and observe. Look inside and realize that body and mind is Qi. Just like the world around you. As far as the universe. Then you start to practice with the intention that everything is Qi

Qigong is an old treasure from ancient China for physical and mental wellbeing. Become in harmony with your own true self. Your own true nature.

You discover the self healing potential of body and mind by practicing Qigong. This can be as simple as not feeling well before practice and feeling completely different afterwards.

Some of the effects of Qigong practice:

  • Strengthens the bodily health
  • Repairs and regulates the nervous system
  • Stimulates blood circulation
  • Reduce breathing cycles
  • Illness prevention

That all sounds swell but to work effectively with Qi one has to detach from the logical thinking mind. Your thoughts, ideas, your daily life. In that perspective Qigong is a meditation practice. Our practice is based on Zhineng Qigong. If your mind does not calm down it is hard to become aware of Qi during practice. By all means Zhineng Qigong is not the practice of focusing solely on silence and elminitaing wandering thoughts. Zhineng Qigong practice is about moving body and mind in in a calm meditative state.

Medical appliance

Qigong is part of Traditional Chinese Medicine. It is often used to support the treatment of illnesses. Zhengti Therapy is a medical Qigong system. We do lessons and treatments Read more about Zhengti therapy

Zhengti helps with both physical as well as mental issues

  • Headache
  • abdomen/intestine problems
  • stomach problems
  • burnout
  • stress related problems

Lessons and training

Do you want to try the practice of Qigong ? Or do you have physical conditions that you want to work on using Qigong practice ?

Feel free to contact me to join a practice session on thursday night at 19.00 hrs - 20.30 hrs at the Westerweg in Purmerend.

More details of what to expect from a regular training session see this post

Zhengti Therapy healing sessions: Please get in touch for more information.

Recent Blogs

Dana generosity

 published on
Dana (generosity) Dana means generosity in Sanskrit or Pali. Giving without expecting anything in return. Charity. I try to keep from being commercial and see payments as aa form of generosity by the participant. That way it is part of the practice and not so much like a business transaction. The guideline for 7 Euro is purely there for people who have no idea what to give.
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